Meet Our Team
Meet Bernice Chong ( Bernie )
Psychologist | Health Psychology Registrar | Board Approved Supervisor
Member of the Australasian Sleep Association
Helping individuals bridge the gap between mental and physical health through compassionate, evidence-based care.
About Bernie
Bernice Chong (Bernie) is a dedicated Psychologist and Health Psychology Registrar with more than 15 years of experience supporting individuals experiencing a range of psychological, emotional, and health-related challenges.
Drawing from both professional expertise and lived experience with chronic illness, Bernie understands the complex interaction between physical health, mental wellbeing, family relationships, and navigating healthcare systems. Her approach is compassionate, collaborative, and tailored to each individual’s goals and circumstances.
Bernie is passionate about helping clients build resilience, improve emotional wellbeing, and create meaningful connections that support long-term health and recovery.
Areas of Experience
Health Psychology
Chronic Illness Support
Sleep Difficulties and Insomnia
Anxiety and Stress Management
Depression
Trauma-Informed Care
Family Dynamics
Complex Healthcare Navigation
Therapeutic Approaches
Bernie’s tailors therapy to the unique needs of each individual using evidence-based approaches, including:
Cognitive Behavioural Therapy (CBT)
Supporting individuals to identify and change unhelpful patterns of thinking and behaviour.
Acceptance and Commitment Therapy (ACT)
Building psychological flexibility and helping individuals live according to their values.
Motivational Interviewing (MI)
Encouraging meaningful and sustainable behaviour change.
Trauma-Informed Approaches
Providing safe, compassionate support that recognises the impact of trauma.
Sleep-Focused Interventions
Supporting healthy sleep patterns and improving overall wellbeing.
Health Coaching and Psychoeducation
Helping clients better understand the connection between physical and mental health.
Mindfulness-Based Strategies
Promoting self-awareness, stress management, and emotional regulation.
Professional Information
Professional Membership
Member of the Australasian Sleep Association
Registration
Health Psychology Registrar
Board Approval
Board Approved Supervisor
Experience
Over 15 years of experience in psychology and health psychology
Availability
Locations
Brisbane | Loganholme | In-Clinic
Telehealth
Australia-wide Telehealth Services Available
Contact
Phone
Bernie's Philosophy
“I believe that health and wellbeing are deeply interconnected. By understanding the relationship between physical and mental health, we can build resilience, foster meaningful connections, and create lasting change. My goal is to provide a compassionate, client-centred space where individuals feel supported, understood, and empowered throughout their journey.”
Professional Background
- Compassionate and Person-Centred Care
Supporting each person with empathy, understanding and respect. - Evidence-Based Practice
Using proven therapeutic approaches tailored to individual needs. - Holistic Health Focus
Recognising the connection between mind, body, relationships and lifestyle. - Chronic Illness Understanding
Bringing both professional expertise and lived experience to support those managing long-term health conditions. - Sleep and Wellbeing Expertise
Helping individuals improve sleep, emotional wellbeing and daily functioning. - Collaborative Approach
Working alongside clients to create realistic, meaningful and sustainable goals.
Ready to Take the Next Step?
Whether you are experiencing stress, anxiety, sleep difficulties, chronic illness challenges, or simply looking for support to improve your wellbeing, Bernie is here to help.